Classic Massage
Classic Massage
Swedish Massage also known as classical massage has many properties that have a beneficial effect on the body and well-being of a person, can perform various functions. Although it is relaxing, it is also used in the fight against various diseases and ailments. Not only did the ancient Chinese use this method of dealing with pain or other symptoms, but the ancient Greeks partly used the Swedish massage method, which in the Middle Ages was used, among others, by nuns who looked after the sick. Classical massage, used nowadays, is primarily based on the technique developed by the Swedish physician Per Henrik Ling and, in later years, the Dutchman Johan Mezger.
The benefits of Classic massage
There are a lot of cases when you should go for this treatment. Physiotherapists recommend it, especially for arthritis, tendons and muscles, sprains and bruises, faulty postures, and various back problems. Doctors talk about the beneficial effects of classical massage in the case of overweight and neuralgia, as well as in diseases and ailments associated with metabolism. It is worth emphasizing, however, that therapy can be a great way to feel relaxed and unwind, for example, after a hard day. However, you may be following the information about the therapists to choose one of the best ones around or in a different area.
Better blood flow
Ensures proper metabolic processes
Stimulates nerve conduction
Toning and stimulating effect on the spine
It positively affects the blood vessels.
Calms down the nervous system
Positive effect on the psyche and physical condition
Improves flexibility for all the body areas.
Help to improve health
It has a positive effect on the psyche and physical condition
Helps to improve physical condition.
Relieves strains on people under much workload.
What is Classic Massage?
Many different types and methods of massage are known in the world. Some of the massages are delicate, others more powerful and deeper. A few types of massage are recommended for various ailments, pain, or muscle tension to improve our health, while others are ideal for relaxing. One of the viral treatments is classical massage. This type of therapy, with a long history dating back to ancient times, comes from Asia. Classical massage has many advantages, hence the massive interest in this technique practically worldwide. First, it has a very beneficial effect on the circulatory and lymphatic systems. It is an excellent way to stimulate and relax because it directly affects the nervous system. Besides, it has been proven that it has positively impacted the human psyche by increasing the secretion of serotonin on the skin, which becomes firmer due to this massage technique. Finally, one of the most essential functions is increasing muscle flexibility and joint mobility.
FAQ about Classic massage
FAQ
Where will my session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax, and you will lie on a table specially designed for your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. It would help if you undressed to your level of comfort. You will be properly draped during the entire session.
Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax on the table, and cover yourself with a clean sheet or towel.
Will I be covered during the session?
You will be appropriately draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
What do you wear to a massage?
During therapeutic Ayurvedic body massage a lot of oil is used. You will be required to remove your clothing down to your underwear. I'd recommend that you wear loose, warm, comfortable clothing and underwear that you don't mind getting oil or stains on.
What parts of my body will be massaged?
A typical full-body session includes work on the back, arms, legs, feet, hands, head, neck, and shoulders.
What should I do during the massage or bodywork session?
Before the massage, ask the practitioner questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything relevant to the session. Feel free to ask if you have any questions regarding the session or the particular technique you are receiving.
What will the massage feel like?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity, which can last for days. Since toxins are released from your soft tissues during a massage, you should drink plenty of water following your massage.
If you want to know more, don't hesitate to drop us a line and we'll get back to you.
